Silent Warfare Fitness

Silent Warfare Fitness offers 1-1 personal training, online coaching, weight loss meal plans, and nutritional coaching! I train in-person clients in a luxury apartment gym so you never have to worry about crowds. Whether you are new to working out, want to get back in shape, or need an extra push, I am here to help! I am a certified personal trainer and nutrition coach passionate about helping you reach your goals.

MEET YOUR TRAINER

My name is Maiya Bradford, and I am a certified personal trainer and nutrition coach. I am originally from Tennessee. I grew up as a skinny, athletic kid. How did I did I get into fitness? Well, I played basketball all throughout grade school, ran track in high school, and played basketball in college. So, you can say that I love being active! I am also a Marine Corps Veteran. Upon joining the Marine Corps, I was 119 lbs; by the time I separated, I was 145 lbs. I taught myself how to train properly and build muscle. That is when I realized that I wanted to pursue a career helping others do the same. I earned my Bachelor’s degree in Kinesiology from Vanguard University. I am very passionate about fitness and helping others reach their fitness goals!

LET’S GET TO WORK ➺

Rates for Service

One on one personal training

1 Individual Session ( 1 Hour ) - $ 90.00

10 Session Plan ( 1 Hour ) - $ 750.00

20 Session Plan ( 1 Hour ) - $ 1,600.00

Unlimited Sessions Per Month - $2,500.00

Meal Plan (Optional) - One time fee $100.00

Online Coaching

10 Sessions - ( 40 Minutes ) $ 600.00

10 Sessions - ( 1 Hour ) $ 700.00

Online workout plans will include warm-up and cool-down instructions, a detailed workout plan with directions and descriptions, video demonstrations if needed, progress tracking methods, 24/7 access to your coach to discuss needs and feedback, and nutritional guidance. Initial consultation can be in person or via Zoom, depending on your preference.

Consultation

A complementary personal training session. This will be an introduction to my training style as well as an assessment of your fitness level. It will be a challenging but manageable workout. During this session, I want to better understand your goals and discover any limitations that you may have.

GET STARTED ➺

WIN THE FIGHT WITHIN.

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WIN THE FIGHT WITHIN. ✦

“Training with maiya helped me regain my confidence”

What I love about her is the consistency. She holds me accountable and ensures I show up, even on the days when I don't feel like working out. But it’s not just about accountability— she knows how to keep the sessions engaging and challenging. I’ve never been as consistent with a fitness routine before, and I can honestly say that working with Maiya is one of the best investments I’ve made in myself."

- Leon B.

"I've been working with Maiya for about six months now, and I couldn't be more pleased with my progress! Not only have I gained strength and lost weight, but my energy levels and overall health have drastically improved. She is incredibly motivating and always mixes things up to keep my workouts exciting. She pushes me to be my best, but never too hard. The personalized approach has helped me set achievable goals.
— Sarah T.

Testimonials

I came to Maiya because I was stuck in a fitness rut and had lost motivation. She took the time to really understand my goals and created a workout plan that suited my lifestyle and challenges. I've lost 15 pounds, gained muscle tone, and feel better than ever. I love how every session is unique and tailored to my progress.
— Yasmine H.

"Working with Maiya has been such an empowering experience. I felt intimidated by the gym and unsure of myself, but she made me feel comfortable from day one. She is very supportive and positive and always provides constructive feedback that helps me build my confidence. I’ve seen such incredible improvements in my strength and self-esteem. I’m excited to hit the gym now!"
— Brianna K.